Friday, June 19, 2026

Heat Advice

1.  On bus and rail travel...even if they claim AC....its probably is only effective up to 30C.  Avoid travel after noon.

2.  Physical labor?  Get it done by noon.

3. Avoid hot soup.

4.Avoid booze/beer until after dinner.

5. Take magnesium in liberal amounts....especially after 9 PM.

6. Park the car in shade as much as possible. 

7. Whatever level of water you normally consume....up it by 50 percent.

8. Keep the shutters and windows closed...after 11 AM. 

9.  Find a weather gal who feeds you only basic weather BS. 

10. A wet towel around 6 PM helps.

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